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I had it all ... gratitude, spirit, strength, intelligence, ambition and ... fear. Many times, I excitedly expressed myself ... other times, I felt hesitant. I felt as if I was boxed in. Then, I would jump out of this proverbial box, back in, back out, back in.... on and on and on. As a teenager, I knew I wanted to do something of great value. I worked hard and entered college in the top 1% of my high school class as a premed major. The more I learned, the more I knew the traditional roles and the typical routes were not for me. Instead, I finished college with a BS in Nutrition and Human Development. I went on to Grad School and got my Masters in Psychology specializing in Individual and Systems Psychology, as well as Marriage and Family Therapy. As I further evolved, I got certifications as a Paralegal, Hypnotist, Yoga Teacher and a Plant-Based Nutritionist through Cornell University. I still felt as if I wasn't doing enough ... that brings me to YOU and me assisting you in creating a Healthy, Empowered and Successful life!
Life Happens .....
At 26 years old, I was gifted my oldest son, Britt, and 6 years later, my younger son, Brandon. I knew I wanted to be a great mom to these two deserving guys. I felt fully prepared to be a great mom. I went full force into being the best mom I could be. I had the education and the needed tools ... so I thought. I am highly sensitive to the needs of others and worked relentlessly to provide my sons and my clients what they needed. However, the downside of being sensitive and proactive is that I began to ignore myself and what I needed.
My youngest son, Brandon, a true athlete in every sense, at the age of six, committed to doing all it would take to become an amazing, world-class gymnast. Even though I was a single mom, who was worked full time while attending grad school, I quickly realized and committed to create an even healthier, non-toxic home and lifestyle, to include healthy foods, enjoyable, productive movement and an empowered mindset for my sons and me.
Living a fun, healthy and empowered life !
Within days, my mind cleared. My last bone density scan showed a reversal of bone density lose. I am grateful to say that I no longer have cancer. I proved to myself, with the right knowledge, commitment and assistance, I have the power to be healthy and empowered.
My sons and I became and are to this day a plant-strong, low toxin, fun-filled family and utilize meditation, and enjoy potent veggies and fruits as we grow healthier, stronger and happier. Movement is a part of our everyday; we lift weights, run, hike, ski, skate, 4-wheel, jet ski and practice Yoga.
I am thrilled to report that my sons are living their best life. My youngest son, Brandon, is now a retired USA Senior World Team Member and Captain, a 6-Time All-American, a 2018 Inductee to The Ohio State Hall of Fame, a USA Gymnastics Member of the Board Of Directors and the most decorated Gymnast on the Still Rings in USA gymnastics history. Brandon is further expressing his family's four generation real estate development vision with his creation of Wynn Developers, LLC., a Columbus based real estate development company where he utilizes his passion, experience, his BA/MBA, and skills he attained as a Gymnast. My oldest son, Britt, contributes to a 4-generation family business as he handles all of our marketing and IT need. In addition, Britt coaches individuals through his online coaching and virtual realty offerings. My sons and I are still a team, as we are impassioned to serve others in creating healthy and empowered lives!
We are truly blessed and are inspired and committed to giving back and serving.
The most decorated USA, World-Class All-Around Gymnast on the Still Rings EVER !
Creating a healthy, successful and empowered life takes lots of ingredients. The habits, understandings and processes that I have identified, created and effectuated are becoming second nature for my sons, my new husband and I. I am taking what I have learned and paying forward as I assist high school and college Students, Student-Athletes, Junior, Senior and Olympic-Level Athletes, Parents, Entrepreneurs, busy Professionals, and Golden Adults create a successful, empowered life; providing them the tools they need for themselves and their families. Over the last 17 years, I have assisted Student-Athletes in being admitted to colleges, NCAA teams and expressing their amazing selves as successful collegiate and postgraduate student-athletes and postgraduate professionals and entrepreneurs.
What about YOU ?!?!?
Gift yourself and reach out to me. We will discuss your needs, desires and challenges. If you decide to and reach out to me, I believe you will have the opportunity to become truly YOU, the person you always envisioned and wanted to be; fully utilizing and experiencing this gift of life.