image41

     HIGH SCHOOL and COLLEGE STUDENTS


  STUDENT-ATHLETES, JUNIOR, SENIOR and OLYMPIC ATHLETES


PARENTS, ENTREPRENEURS, BUSY PROFESSIONALS and GOLDEN ADULTS


Are you feeling FRUSTRATED ?       

                                                                                                                                       

Do you have DREAMS and VISIONS OF SUCCESS but you aren't there yet ? 


Are YOU READY to REACH YOUR GOALS 

and

Create a Joyous, Healthy, Fulfilling and Successful Life !                                                                                 

The basis of my efforts are to guide YOU to ...

Creating your ultimate mindset

Create an Authentic, Empowered and Grateful Mindset

Let's get real! How do you feel when you wake up in the morning ... great or a bit blah? Maybe, you kick-start your day with positive thoughts and meditation or maybe you don't think you have time. Are you grateful for all that life offers .... are you expressing and experiencing your ultimate, true self or are you only living half of your life?  Do you want to define yourself by your vision of the future or are you living with memories of the past? Are you ready to move forward and work through these challenges TOGETHER or are you OK with staying STUCK? 

image42

Identify and Utilize Healthy Food Practices

From whole, nutritious foods to detoxing to food challenges, I have the knowledge, support and inspiration guaranteed to make you excited for this next successful phase in your life. 


My Nutritional Commitment program teaches, applies and practices proper food choices, proper meal construction,  and an advanced meal creation program that assists you whether you are eating at home or your next business development luncheon. 


There’s never a better time than NOW to give your body everything it needs so you can Live an Empowered Life and provide for you and your family the foods that will support the expression of their Healthy, Ultimate Self! 

image43

Enjoy Movement, Feel and Look Great

A healthy body, mind and spirit go hand in hand. At 64 years old, I still love moving and working out! A healthy, capable and  sound body serves me emotionally, physically and spiritually. As a matter of fact, I plan to be moving when I take my last step! I am highly experienced and am chock full of ideas about what to do—and how to look good doing it as your Ultimate True Self appears right before your eyes! 


Are you looking for the ultimate workout challenge or are you already feeling challenged and need mindful assistance? Gain from a complete step-by-step, customized training program with unique daily content and workout structure, derived from the knowledge and experience of experts in this field to include my son, 6-Time All-American, World Champion, Brandon Wynn

>>>>>>>>>> Jumping Out of the Box

Today is YOUR Day ....

Begin TODAY, Attain Your Vision and become your Ultimate, True and Empowered  Self! 


My Healthy and Empowered Mastery Training, One-on-One Coaching and Lifestyle Academies* are created for YOU .... YOU, who have done mostly everything right in your life, except, perhaps, you failed to live authentically, you failed to make the healthiness of your mind, body and spirit a priority. You tried and gave it your best effort but your efforts did not produce sustainable results. You became caught up in a vicious cycle that I know in my heart you want to end !!! 


Proven Results

Contact me for a free strategy call. We will chat about your goals, challenges and obstacles in living a healthy, empowered & fulfilling life. Namaste, Lorraine 

Want to Learn More